Bench Press 2-2-2-2-2@90% 1RM
Strict Pullups (weighted if possible) 2-2-2-2-2
12:00 AMRAP of:
20-Burpee Box Jumps (24/20)
*No CrossFit Kids today.
*True Grit 5, our annual 4 person team competition, will take place this year on November 4th! Get your teams together now. More info to come. Truegritcomp.wordpress.com.