Sunday, September 10th

Overhead Squats 2-2-2-2-2@90% 1RM

then,

3 Rounds for time:

9-Power Snatch (115/75)

12-K2E’s

15-OHS’s

 

*True Grit 5, our annual 4 person team competition, will take place this year on November 4th!  Get your teams together now.  More info to come. Truegritcomp.wordpress.com.

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