Back Squat 1-1-1-1-1 to a 1RM
3 Rounds for time of:
5-Rope Climbs to 15′
25-Back Squats (185/125)
1 Set, Max Unbroken KBS’s (70/45)
1 Set, Max Unbroken T2B
*The CrossFit Open starts February 22nd. Sign up now at Games.CrossFit.com.
*The next Strength Program will start February 24th. For more info email Eric at Fallscitystrength@gmail.com.