Saturday, September 15th

3 Mile Run for time.

*Today is our True Grit 6 competition!  We will have no classes or open gym on today but if you aren’t competing, judging or volunteering come out and cheer on the competitors!  The first heat will start at 9:00am.  For more info go to: truegritcomp.wordpress.com

*Main Street will be closed until 10:30am due to the Humana 5K.  If you are competing in True Grit today please give yourself time to get here, you may have to park on Market Street and walk to The Ville.  Heat 1 starts promptly at 9:00am.

*The next Strength Program starts on 9/23.  For more info email Eric at Fallscitystrength@gmail.com.

Friday, September 14th

Rest Day.

*True Grit 6 is Saturday, September 15th.  We will have no classes or open gym on Saturday but if you aren’t competing, judging or volunteering come out and cheer on the competitors!  The first heat will start at 9:00am.  For more info go to: truegritcomp.wordpress.com

*The 5:30pm class will be cancelled today in order for us to set up for True Grit.  Open gym will also be cancelled at this time.

*The next Strength Program starts on 9/23.  For more info email Eric at Fallscitystrength@gmail.com.