*Today and Sunday the Ville is hosting a USAW Weightlifting Level 1 Coaching Certification Course.
**The gym will be closed for this event. Saturday is a scheduled Rest Day but we will make up Sunday’s WOD the following week by eliminating the next Rest Day to get back on track.**
**Our Annual Thanksgiving Day wod will be at 9:00am next Thursday! This workout is free to all so bring a friend! This will be the only class of the day.