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Day: February 8, 2021

Tuesday, February 9th

February 8, 2021February 8, 2021Crossfit the Ville'

Back Squat 5×2@85%1RM

Barbell Stiff Leg Deadlifts 5×4

then,

3 Rounds for time:

10-Back Squats (185/125)(RX+ 225/155)

20-V Ups

40-Double Unders

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