Wednesday, February 10th

Bench Press 5×2@85% 1RM

Barbell Row 5×2@85% 1RM

then,

Buy In: 40 Calorie Ski Erg

3 Rounds of:

10-Devils Press (35/25’s)(RX+ 50/35’s)

20-Box Jump Overs (24/20″)

Cash Out: 40 Calorie Ski Erg

for time.